Naturopathic 16 Week Weight Loss Program

 

A holistic approach to losing weight naturally and never gain back a pound! 

 

Why Do I Have To Lose Weight?

 

We all know that obesity is now an epidemic and no prescription drug can cure it faster than proper dieting and exercise. We also know that every 10 pounds of extra weight translates to 40 pounds of extra pressure on our knees. Obesity can cause heart conditions, diabetes, low energy, immobility and much more. Knowing this, isn’t prevention the key to a good quality of life? Don’t we want to set ourselves free from disease?

 

How is this program different from all other weight loss programs?

 

The Naturopathic Weight Loss Program is a comprehensive program that takes into account each patient’s personal health and family history, eating regimen, and lifestyle factors and then devise an individualized treatment program for the information collected.

 

Heavily advertised weight loss programs do not work most of the time, or if it does, the results are not long-lasting, because they do not treat the root cause of the disease. Everyone is clumped up as a unit and is given the exact same, very restricted, program.

 

With the Naturopathic Weight Loss Program however, the root cause of your obesity is examined (whether it is due to low thyroid function, hormonal imbalance, adrenal fatigue, stress, emotional eating, etc.), and natural remedies are prescribed to correct the problem.

 

How much can I expect to lose?

 

It depends on your starting weight, your com-pliance to the program, and any underlying health factors that may hinder the progress. A heavier person will lose more weight faster, say 20 to 30 lbs at the start, versus someone who is very close to their ideal body weight will find it very chal-lenging. Overall, a healthy weight loss rate is 1 lb a week, which calculates out to be 52 lbs a year. Anything faster may cause health complications.

 

What does this program consist of?

 

A Healthy Diet

This program forms an individualized eating program that will benefit the condition you currently have (i.e. anti-inflammatory diet for arthritis, anti-Candida diet for yeast overgrowth, low-estrogenic diet for estrogen dominant conditions, and so on) meanwhile combining it with a low-carb, low-fat, high-protein, high-fiber Naturopathic Diet.

 

Supplementation/Acupuncture

To kick start a low metabolism and be most efficient at burning adipose tissue, natural supplements such as essential fatty acids, adrenal fortifiers, and homeopathics will be used. Vitamin B12 injections are also administered bi-monthly to help naturally boost energy and reduce stress. Acupuncture is also done to mobilize fluids, control the appetite and improve digestion.

 

Exercise and Lifestyle Coaching

No diet plan can be successful without an exercise program. Here, we cater to your ability to exercise. Your basal metabolic rate is calculated and the amount of exercise you need will be based on that value. You can make a change for good!

 

Program Package Includes:

• 10 - Naturopathic Follow-up Visits (patients come for one weekly visit for the first month, followed by bi-monthly visits for the next 3 months)

• 10 - Acupuncture sessions (during follow-ups) plus take-home ear seeds for appetite control

• 8 - B12/Folic acid injections for metabolism support, energy, and enhanced mood

• Detailed nutritional program including portion sizes, calories and meal plans

• Detailed exercise program including caloric expenditures

• Anthropometric Assessment: including body measurements, BMR, BMI and body fat % readings

• Supplements are available at an extra charge:-Super EFA liquid fish oils, Herbal Bulk fiber, TAD+ metabolism booster, necessary homeopathic remedies to boost and balance out the Thyroid gland, Adrenal gland, and Liver.